The Township of Leeds and the Thousand Islands has a variety of recreation, sports and leisure activities that provide opportunities to be active and have fun. We encourage all residents to live active and healthy lifestyles. We strive to be both accessible and inclusive to all residents.
To register for one of our programs you must have an active customer account, through our e-base platform. Registration requires full payment before program start date. Payment by Visa or Mastercard is accepted through the platform. For a step-by-step video on how to create an account for yourself and register for a program, please watch the introduction video.
TLTI is Currently Offering the Following Programs:
Fit & Fab 1
Monday, Wednesday & Friday
April 7 to June 27, 2025
12 Weeks
9:30 a.m. to 10:30 a.m.
Lansdowne Community Hall
Fit & Fab 2
Monday, Wednesday & Friday
April 7 to June 27, 2025
12 Weeks
10:45 a.m. to 11:45 a.m.
Lansdowne Community Hall
| Description |
| Fit and Fabulous 1 is designed for adults to help improve aerobic capacity, strength, flexibility, balance and coordination. Progressions are provided to challenge individual fitness levels. Wendy Desrocher is a certified fitness instructor specializing in the older adult population. Great music, great fun! If you are participating in-person, please bring your own mat, exercise ball and water bottle. |
| Description |
| This class is designed for older adults and is slower paced than Fit and Fabulous 1. Emphasis is on endurance, strength, range of motion, balance, posture and coordination. Modifications are provided for all fitness levels. If you are participating in-person, please bring your own fitness ball, mat and water bottle if you are able. |
Yoga with Jodi
Wednesday's
8 week session running, April 2 - May 28.
Starts
April 2, 2025
1:00 p.m. to 2:00 p.m.
Seeley's Bay Hall
Stay Safe _ Home Alone Program
Ages 9 - 13
June 22, 2025
9:30 a.m. - 2:30 p.m.
Lansdowne, Community Building
| Description |
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Join Jodi McIntyre for an afternoon yoga class at the Seeley's Bay Community Hall. 8 week session is $80 Drop in fee is $15. Yoga mats are available. This is an all-level class and no prior experience is required. Everyone is welcome! Class runs from 1:00 to 2:00 p.m. |
| Description |
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Real-world scenarios often call on children to respond to challenges. The Stay Safe program teaches applicable and age-appropriate skills, while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe in a variety of different situations. Course Content Importance of responsibility and respect while being accountable for yourself Importance of setting and following rules around safety when staying on your own How to stay safe at home and within the community How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits) First Aid Content: Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes use of inhaler and spacer), anaphylaxis (includes use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns) Age Requirements 9 to 13 Years of age* *Parents Discretion if the child is within 6 months of these ages* |
| Registration and Payment Options | ||||||
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Registrations must be paid in full before you are permitted to attend. You will be contacted by TLTI prior to the program start date and introduced to your instructor, and get further program information, via email. If you are unable to pay on-line with a credit card you can still register on-line and then come to the Township office and pay via, debit, cheque or cash. |
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| Program Cancellation/Withdraw/Waitlist | ||||||
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We do our best to ensure our recreation programs run as scheduled but sometimes a program start date, time, location or fee may change. Every effort is made to notify you of these changes as soon as possible. If an individual class or lesson is cancelled, every attempt is made to reschedule and notify participants of the new date. Programs may be cancelled due to low registration. If this occurs a full refund is issued. If you have registered and paid for a program but must withdraw, contact us before the program starts. No refunds are issued after the program has started unless accompanied by a medical note. If the program you are interested in is full, you have the option of selecting another program or being placed on a waitlist. Participants will only be contacted if a space becomes available. |
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| Recreation Subsidy | ||||||
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Need financial help with kids’ recreation programs, clubs, or courses?
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Community Partners are Currently Offering the Following Programs at a TLTI Facility:
Women Matters
Monday's
10:00 a.m. to 2:00 p.m.
Pen Deering 613-659-4198
Lansdowne Community Hall
| Description |
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Tai Chi is a gentle exercise taught as a sequence of flowing movements and balanced stretches. The stretches, turns and extensions exercise the whole body, and create a feeling of relaxation and well-being. Tai Chi can be practised anywhere, anytime, with no need for special gear. The Canadian Tai Chi Academy is a registered charity operated by volunteer instructors and officers. We teach a set of 108 moves developed by Master Moy Lin Shin. Our website: www.CanadianTaiChiAcademy.org |
| Description |
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We are a group of fibre artists , mostly women, mostly over the age of fifty-five (new friends are welcome) who meet every Monday in the Seniors Room of the Lansdowne Community Building. We are loosely organized and offer support to each other in all aspects of life as well as our pursuits with Fibre. Our abilities vary from novice to master and all are learning and sharing. We do have limited traditional rug hooking supplies for people to try. The wide range of back-grounds and experiences contribute to the life of the group; the social interaction is as stimulating as the exchange of creative ideas. Please feel free to join us from 10:00-2:00 any Monday. |
Lansdowne Seniors
Wednesday's
1:00 p.m. to 4:00 p.m.
Marilyn Dwyre 613-659-3860
Lansdowne Community Hall
Seniors Exercise Class
Has been cancelled, effective May 8, 2025
| Description |
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The Lansdowne Seniors meet every Wednesday for euchre at the Lansdowne Community Building. The fourth Wednesday of every month is a potluck followed by a short meeting and euchre to follow. |
| Description |
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Pole Walking
Sponsored by the SELHIN and
Ministry of Long Term Care
Various Locations
Next Sessions:
April 22 - June 10
June 17 - August 5
Must pre-register, call 613-342-3693 ext. 203
email: ducharme@cphcare.ca
Tandem Unified Wellness
Total Body Class with Denzel
Monday's
6:30 p.m. - 7:15 p.m.
April 7 - June 2, 2025
| Description |
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Pole Walking program sponsored by the South Eastern Local Health Integrated Network and the Ministry of Long term Care.
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| Description |
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Join Denzel from Tandem Unified Wellness, a new instructor to the area.
Cost is $120 for 8 weeks, or $20 drop in. Payment can be made through e-transfer. For more information email, tandemunifiedwellness@gmail.com. Bring clean running shoes and a water bottle.
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Girls Inc. Together Evening Program | Lansdowne
March 31, 2025 to June 16, 2025
6:00 p.m. - 7:30 p.m.
Lansdowne Community Building
To Register: Call 613-345-3295 or Register On-Line.
Off the Glass Basketball
Coed Basketball, youth aged 10-15
July 14 - 18, 2025
9:05 a.m. - 3:05 p.m.
Jerry Park Lansdowne
Register at: info@tibl3x3.com or
| Description |
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This program is designed to jump-start and deepen parent-child conversations about sexuality. Participants will explore kindness, understanding, empathy, love, and communication in all types of relationships. Girls will discuss sexual and gender identity as a broad concept, as well as learning about the biology of the body, including anatomy, puberty, menstruation, reproduction, and sexually transmitted infections (STIs). Open to girls aged 8-12, the fee for this program is $60. At Girls Inc., we never want finances to be a barrier to participation. Parents/guardians can register their child(ren) using the Girls Inc. Registration Portal or contact our office at 613-345-3295 for further assistance. Please don't hesitate to reach out to our office at admin@girlsinc-uppercanada.org after registration if your family could benefit from a full or partial subsidy. |
| Description |
| Basketball Summer Camp with Off the Glass Basketball
10K Shot Outdoor Camp, Coed ages, 10 -15 Date: July 14 – July 18 Time: 9:05 a.m. - 3:05 p.m. For more info or to register, contact Anthony Alao at info@tibl3x3.com https://www.facebook.com/offtheglassbasketball
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Yoga With Melissa
Sunday's
9:00 a.m. - 10:00 a.m.
Lansdowne Community Hall (Meeting Room, 2nd floor)
Starting April 27, 2025
| Description |
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Melissa is a certified Yoga Instructor, with 25 years experience teaching safe, accessible and inclusive yoga. All skill levels and ages welcome. Please bring your own mat and props to class. Drop in fee $10 cash, or e-transfer to mperace2341@gmail.com Send any questions you may have to Melissa at mperce2341@gmail.com |
Are you looking for summer youth sport sign up?
Registration for several summer sports programs are now underway. Find the sport you are looking for below, and "click" on the link to be taken to their website or facebook page.
Sports
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Programs & Clubs
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McKenna Modler
Communications & Community Services Assistant
1233 Prince St., P.O. Box 280
Lansdowne, Ontario K0E 1L0
Phone 613-659-2415 ext. 246
Toll Free 1-866-220-2327`
Fax 613-659-3619
E-Mail Community Services Assistant